(W)Holistic Health Assessment (HHA)
Duration : 90 Minutes
Price : $149
Biofeedback/Nutrition/Muscle Testing is a non-invasive, “energetic test,” using your own body’s biofeedback to help determine underlying causes of discomfort and hormonal/energy imbalances.
Study and practice of gently pressing reflex points on the feet with specific hand and finger techniques, to relax corresponding parts of the body.
Acupressure is the practice of using gentle, direct finger pressure on acupuncture points/meridians. It helps to release stress and tension, reduce discomfort, increase self-awareness, and re-establish mind, body, spirit, emotion balance.
Duration : 60 Minutes
Price : $55
Medical Qigong (MQ) includes (but not limited to) breath training, psychosomatic exercises, mindfulness meditation, and guided visualizations, to help create an internal environment of optimal health, wellness, and equilibrium.
You receive consultation in eating habits, nutrients, allergies, and weight management. You will develop a deeper understanding of which foods, herbs, vitamins, minerals, amino acids, and enzymes, work best to implement lasting changes that will improve energy of mind, body, spirit, and emotional stability. The approach is not to dwell on calories, carbs, fats, and proteins, or to create lists of restrictions of good and bad foods
Emotional Freedom Techniques (EFT)
Based on the ancient principles of acupuncture, science-based EFT is a simple “tapping” procedure that gently realigns the body’s energy system without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues/traumas as a likely cause of mental, physical, and spiritual imbalance, dis-ease, discomfort, and disharmony.
Virtual 1-on-1 8 Week Mindfulness-Based/Contemplative Meditation Program
Duration : 8 WEEK
Price : $549
If you are new to mindful meditation, have difficulty getting started, or if you just want to enhance your practice, this practical and individualized instruction can help you develop the awareness and focus you need to harmonize and balance mind, body, spirit, emotions, and environmental influences.
Castor Oil Pack - 4 Day Application
Price : $80
The Castor Oil Pack is one of the most requested techniques to facilitate detoxification and restore mental, physical, spiritual and emotional vitality.
The Castor Oil Pack Aids:
Increasing and balancing eliminations,
Stimulating and restoring energy by removing toxins (residue from pharmaceuticals, pesticides, food additives, etc.)
Relieving discomfort and stress throughout the body
Improving the flow of energy in the body to strengthen immunity
Save BIG on Wellness Packages-Choose one or combine a few:
Holistic Health Assessment plus 8 Week Mindfulness-Based Meditation Program - $665 (Save $60)
Holistic Health Assessment plus 4 Wellness Sessions - $365 (Save $70)
Holistic Health Assessment plus 8 Wellness Sessions - $555 (Save $140)
Holistic Health Assessment plus 12 Wellness Sessions - $755 (Save $200)
*** NOTE ***
Sessions and/or Packages are valid during the year purchased. Sessions and/or Packages are non-transferable and non-refundable. Please know best results for optimum benefits are obtained from weekly sessions. If you are unable to commit to weekly sessions for the packages, you always have the option of scheduling individual sessions.
For detailed information on all services, please visit- https://graceholistics.com/